01/11​ Break-ups are a very subjective part of human life​ We humans are bound to be together with someone which creates a sense of love,...

Dr Ishina Choudhary Featured at Hindustan Times Sep 04, 2023 From increased learning to reduced conflicts, here's how practicing active...

Modern times have brought about modern miseries. Communication patterns and lifestyle choices have changed significantly. The increased...

Featured at Jagran Negative Thoughts: आप अपने मानसिक दृष्टिकोण के माध्यम से दुनिया को देखते हैं। यदि वह रवैया मुख्य रूप से नकारात्मक है,...

Featured at Indian Express Quitting alcohol takes times and patience, and you also need to also understand your relationship with...

Featured in Times of India Query: My fiancé secretly insists that I buy her a huge diamond ring for our official engagement party. I...

Featured at Tweak We love our big fat families. We always have somewhere to turn in times of trouble, but it also means that we face a...

Blog Featured at Mens XP Overworking deteriorates the mind's productivity and creativity and leaves you frustrated and irritated which...

By Ruchika Garg ruchika.garg@​hindustantimes.com National Doctors’ Day, observed today, perhaps holds more importance now than ever...

Blog featured on News18 A man should make the first move, he should say the three magical words before, he should ask you out for a ...

Blog by Dr Ishina Choudhary Featured on India TV Immature people are prone to tantrums, hot-tempered, extremely impulsive, and have...

Everyone wants to be happy.We don’t often realize that happiness is a choice. It is up to us to find it,cultivate it and then let it...

Phobia-Just a temporary feeling Some have a fear from dog, some with heights some with darkness, some have Maths phobia and many more...

Post-Traumatic Stress Disorder (PTSD) - How to recognize symptoms and manage them? 1 in 3 people experience Post Traumatic Stress...

Celebrating Children day by creating their “Mental Strength” Every child is special, every child is born with their own unique talents...

Our brain is very kind, knows only Yes and No! And accepts things only with logic and things which are positive. However, we train our...

Self Esteem is Your Self Care We all know that self-esteem sometimes referred to as self-worth or self-respect, can be an important part...

Mental Health includes our emotional, psychological and social well being. It affects how we think, feel and act. It also helps determine...

Year 2020 looks good to me, imagined well, but suddenly the world got infected with a virus which spreaded like a fire. World is thriving...

Do you trouble to sleep? One out of four people struggle to sleep. Lack of sleep which is in loop in the same pattern for weeks results...